Right after a workout, Drew talks about the value of discipline and the questions that drove him to the gym that night. Disclaimer: getting to the gym did not mean his workout wasn’t terrible.
This week’s value:
A commitment to overcoming obstacles.
Questions that operationalize “discipline:”
- What did I do today that I also did yesterday?
- What excuse did I refuse to make today?
In this video, Drew:
- Talks about the many different forms obstacles can take
- Shares two questions that can help you keep the promises you make to yourself