Right after a workout, Drew talks about the value of discipline and the questions that drove him to the gym that night. Disclaimer: getting to the gym did not mean his workout wasn’t terrible.

This week’s value:

Discipline

A commitment to overcoming obstacles. 

Questions that operationalize “discipline:”

  • What did I do today that I also did yesterday?
  • What excuse did I refuse to make today?

In this video, Drew:

  • Talks about the many different forms obstacles can take
  • Shares two questions that can help you keep the promises you make to yourself
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